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I'm
pleased that you're joining me in this psychological and spiritual approach
to healing the emotions. You can read about it in Emotional Healing through
Mindfulness Meditation, the book illustrated on this page. You can buy
the book at your local bookstore, or order it today here!
For a SIGNED COPY, click here!
This book contains the stories of eight women who faced great trouble and were transformed by a combination of Eastern mindfulness practices and Western psychotherapy. After each story, you'll find the instructions for a mindfulness meditation. Taken together, these meditations are a course in what I call Mindfulness Psychotherapy. Try taking the course; perhaps it will help you heal your own emotions. For those who prefer to hear rather than read, an accompanying 70 minute CD provides four of the meditations. To buy that CD now, click here.
Endorsements:
"Barbara Fishman's blend of Eastern and Western wisdom is masterful.
Her ability to offer sophisticated concepts in highly readable pages is
quite unusual. Her vignette's become alive as we find ourselves in her
stories over and over again. If you want to improve your relationship
with your own mind, read this book. When you have finished, read it again!"
Daniel Gottlieb, Ph.D., family therapist, radio host, and newspaper
columnist
"A practical and inspiring book. Barbara Fishman writes clearly
and forcefully about how mindfulness practice assists in the process of
psychological transformation through psychotherapy."
Polly Young Eisendrath, Ph.D. Jungian analyst and author of The
Resilient Spirit
