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Voices in the Family - http://www.whyy.org/91FM/Voices.html
Join Barbara Fishman and Dan Gottlieb in a Voices in the Family radio
show as they discuss the uses of meditative exercises in psychotherapy.
Most of us put a lot of energy into negative emotions; for example, anger,
fear, sadness, and embarrassment. Is there a way to use meditative exercises
to tame these emotions, and so make room for more positive ones? Tune
in and here what these two psychotherapists have to say.
NOTE: This link requires Real Audio, which most computers already have.
If you do not, it is available for free here.
Meditation in Action - http://shinzen.org
This web site is designed to provide information on the basic theory of
vipassana meditation, also known as mindfulness or insight meditation.
Here you will find how vipassana can be applied to many practical issues
as well as how it relates to other meditation practices such as Christian
contemplation.
Jane M. Hart, Ed.D. - http://www.janehart.thehealingbridge.org/
The noisy demands of every day life too often prevent us from hearing
what is true and meaningful. Counseling or coaching with Jane allows what
you most long for to be heard—with care and deep respect.
